I can up with similar values each time I went through it and this time I have a kinda crib sheet that stays attached to my clipboard I use for my weekly schedule and various essential documents for my training programs.
I have copied and pasted my current formula below. It is something that I try to read daily, and remind myself of who and what I want to be and try to live by these values daily. I never consider it a completed document it is always a working document and it has changed over the year!
Excellence Formula
- To consistently dress smart, professional casual.
- Be in the peak physical condition, healthy, strong and flexible.
- Staying relaxed and in control of all situations.
- Being polite and speaking with honesty and integrity.
- A good mix of working in and on my business without being a necessary part of the day today running of my business.
- Working with clients to keep my feet on the ground and to satisfy my desire to work closely with people helping them achieve their goals.
- Working with trainers to help them develop also.
- Have enough time to myself, my wife, and friends.
- Training regularly for my chosen sport or my own fitness.
- I want others to think of me as a trustworthy person, and the person to come to for advice on health and fitness.
- Constantly working on my own personal development, reading and educating myself and all things related to my business.
I am committed to making my life a shining example to others by demonstrating my excellent by
- Presenting myself clean, smart and professional.
- Speaking with confidence, knowledge and integrity.
- Offering as much of myself to everyone I come into contact with.
The values I hold dearest
- Always striving to better myself, and those that come into contact with.
- Honesty, politeness, and integrity.
- Working hard, but with purpose of allowing me enough time to relax away from my profession, essentially having a perfect balance of working and living.
At the end of each day I will know whether I am on or off course by
Asking myself has everyone I came into contact with, got more than they expected from me.
Have I allowed myself the time each day to do something my myself in return.
If I am off course I will
Ask myself what I can do to make up for the shortfall.
My philosophy statement
Every day, every person I come into contact will get more than they expected from me. In return I allow myself the time to do something myself.



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